From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind-and what we can do to overcome it.

Anxiety affects more than forty million Americans-a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a "neck-up" problem-that is, one of brain chemistry and psychology-the truth is that the origins of anxiety are rooted in the body.

In The Anatomy ...